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Corporate Training

Yoga can be a welcome break in a busy schedule for relaxing Body, Mind & Soul and ready to deal with workplace stress.
Corporate Yoga sessions are the greater way to improve work culture healthy, Productive & bring joy in everyone together to do some fun as a group.

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A survey report based on ASSOCHAM over 500 corporate employees from 300 various companies across 18 verticals of the economy revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.


One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence can’t be implemented in corporate environment. Corporate Yoga provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop.

Benefits of Corporate Yoga

For Businesses:

  • Increased productivity

  • Decreased health care premiums

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

  • More respect for senior management of companies

  • More attractive to potential employees seeking employment with your company

For Employees:

  • Reduced stress, anxiety & depression

  • Increased energy and decreased fatigue

  • Improved memory, focus and concentration

  • Stronger muscles and increased flexibility

  • Improved posture

  • Improved overall health and reduced risk for diseases, including cancer

Contact us today to arrange a free, no-obligation consultation with our yoga teachers or to inquire about pricing.

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